Sport and Wellness

Galo Active Health Club

Active and sporty guests will feel right at home

With a useful area of ​​more than 710 sqm, Galo Active has currently 900 local clients and a team of more than 30 qualified technicians. This sports complex has a wide range of areas and spaces for sports activities. Keep fit with Technogym equipment which includes a selection of free weights and other tools you can choose from.

Schedule

Weekdays: 07:00H - 22:00H
Weekends and Bank Holidays: 08:00H - 20:00H
Please note that the schedule is subject to change.

Services

The gym offers a diversified list of classes, almost 50 per week from traditional freestyle to well-known Les Mills programs. Gender changing rooms equipped with showers and lockers are available. 
All areas are bookable on request, including a Personal trainer service.

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SERVICES AND ACTIVITIES INCLUDED FOR OUR GUESTS

Training Room

Bodybuilding & A space with 250 sqm of cardio fitness machines such as treadmills, oars, elliptical, bikes, free weights like dumbbells, Olympic bar, multipower etc. plus a varied set of bodybuilding machines equipped by brands such as Technogym, a Multi -station and a varied set of functional equipment tools, kettebels, viprs, bosu, TRX, etc.

Jogging track

Indoor
A 20m connection track where it is possible to carry out exercise.

Cross Training Room

area & materials
A space of about 22 sqm where you can perform your cross-training activity using equipment such as fixed bar, Olympic bars and ropes among other functional equipment.

Fitness

Studio A space of about 55 sqm where most of the fitness classes are held. Equipped with all necessary material, such as Pump kits, Bikes, Jumps, Fit Balls etc.  The studio also has a small stage and sound system.

Yoga Studio

Desertas Room
A studio with 150 sqm with a great view over the sea for practice daily Yoga classes.

Squash Courts

Three Squash courts with official measures for international games and competitions. It is the only space in Portugal where it is possible to practice Doubles Squash.

Multisports

Area A space where it is possible to carry out a set of sporting activities with field measures such as Basketball, Volleyball, Table Tennis, Field Hockey and Badminton etc. However, the space may not comply with the official measures of the modalities.

Indoor pool

Whirlpool &
A space of about 150 sqm accommodating a heated indoor swimming pool providing swimming lessons for children and adults, water aerobics and free swimming. A Jacuzzi with capacity for 6 people.

Saunas

Relaxation &
A space of about 80 sqm that has a relaxation and ​​Sauna area (Saunas, Turkish Bath and Showers).

Pilates

Studio A Pilates Studio equipped with a Matt, Chair and a Peak Pilates Reformer

Sports Goods

Shop Situated next to the gym's reception, the shop offers fitness clothes and sports equipment for sale such as Squash.

Services

Not-Included
Rental of equipment
Personal Training
Indoor and outdoor sport activities

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Groups

Available for

With a team of more than 30 professionals, the gym is able to organize sport packages.

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Equipments

Full list of
For the full list of equipments and services available please see the list at the bottom of the page.

Here

Full list of equipments

Training Area

Treadmills

Bicycles

Steppers

Wave

Ellipticals

Rowing machines

Dumbbells 1kg - 50kg

Olympic bars and discs

Smitch machine

Equipment to train the different muscle groups of the lower and upper body, such as leg press, pull-over movement.

Functional training area

Cross Training room

Jogging Track (20m)

Medicine ball wall

Other equipment

Plyo Box

Swiss Balls

Olympic Bars

Elastic bands to support the pull ups

TRX

Steps

Medicine Balls 3KG – 9KG

Balance Boards

Elastic taping for resistance running

Ketbells 6KG – 32KG

VIPR 4KG -10KG

Pair of Rings

Bosus

Anacondas (large ropes)

Climbing rope

Metal structure for 6-person capacity (pull-ups, etc...)

Flexibars

Pilates rollers

Elastics with handles

Pump kits

Bikes

Pairs of ankle weights

Trampolines

Indoor pool

Pairs of dumbbells

Swimming belts

Spaghetti squares

Boards

Group Classes

Les Mills official training programs: Body Pump, Body Combat; Body Balance; Core; Body Attack; Sh’bam; Body Step; Body Jam; RPM

SGA; Yoga; Pilates; Zumba.

For more information

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